Saturday, September 19, 2009

i'm a college girl in a college world

Saturday, September 19, 2009

I am not going to gain the freshman fifteen. I refuse. But, the choices we have as college students is so limiting. Why can't they just make it on whole wheat bread? Everyone knows it is better for you. To stay healthy, I stay away from the starchy white carbs as much as I can. For breakfast I eat a little yogurt, a lot of fruit, scrambled eggs, and maybe one piece of whole wheat toast. I make sure to drink orange juice every morning to get my Vit-C to prevent the swinnnnnne and other sicknesses. For lunch I usually pick up a spinach salad with low fat Italian (sour....) and more fruit. Dinner is always up in the air. I try to get grilled chicken. No matter what, though, I need to exercise. It is hard to find time with classes and projects but since I've been doing those 8-minute workouts, it has made me feel 1000 x better. I love walking around campus (I have no choice, really). I have been using my 5 pound arm weights (hah) and my ankle weights......hopefully I can tone and firm up within the next month or so. Oh, but don't worry....I haven't completely forgotten my love for chocolate chip cookies. My roomie and I just bought some dough yesterday. :D
 
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