c'mon gang

I just did some intense 8-minute workouts and boy, did I feel the burn! These workouts are short, intense, and convenient. These are the perfect exercises to do, especially if you are a college student. If you have some time in between a class, pull up youtube and do the workout. You don't need much space. Trust me. Plus, who doesn't like cheesy 90's workouts with buff men in spandex? Do it.

Click the link if the videos aren't working.

8-Minute Exercise for Buns

8-Minute Exercise for Abs